Fabrégas
La Seyne-sur-Mer · French Mediterranean · France
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A sandy cove on the east side of the Cap Sicié peninsula, south of Les Sablettes. Fun peaks break over sand in south-east and east swells, which most west-facing spots of the Var miss. Surf guides rate it a regional classic.
- Level
- Beginners
- Break
- Beach break, sand
- Waves
- Lefts and rights
- Crowd
- Busy
- Season
- autumn, winter, spring
- Boards
- A longboard or a fish on most days; a shortboard when the swell is bigger.
When it works
✓ A south-east swell with a north-west wind.
When it doesn't
✕ West swells, which don't reach the cove, and onshore east or south-east wind.
Watch out for
- crowds
Best months
January, February, March, April, October, November, December
Local tips
Check it when an east swell is running and the west-facing beaches are flat.
Getting there
South of Les Sablettes in La Seyne-sur-Mer, on the road towards Cap Sicié; the beach is signposted.
Travel notes
- How often it works
- Inconsistent: it needs a south-east or east swell, a few days a month from autumn to spring.
- Crowd and vibe
- Usually only a few surfers; it can get busy when it works.
- Camping and vans
- Camping Buffalo Hacienda (about 1 km) and Camping Huttopia Forêt de Janas (about 1.5 km) are in the hills behind the beach. Nearest campsite about 1 km away.
- Facilities
- Les Sablettes, about 1.5 km north, has shops, cafés and restaurants.
- Water quality
- Plage de Fabrégas and Fabrégas Est are rated excellent by the French health ministry (2025).
Ideal conditions
- Swell
- E–S best, ENE–SSW works
- Size
- 1–1.8 m offshore swell; starts at 0.7 m, holds to 2.5 m
- Period
- 5 s minimum, best from 8 s
- Wind
- Offshore W–N; handles onshore up to 12 km/h
- Tide
- low, mid, high best
- Faces
- SE (132°)
Live cam
No cam at this spot yet: the forecast and the guide are on the map.
Nearby spots
- Les Sablettes 2.1 km · Beginner
- Brutal Beach – Bonnegrâce 6.4 km · Beginner
- La Garonne 12 km · Beginner
- Les Lecques 19 km · Intermediate
- Cap Saint-Louis – Le Liouquet 20 km · Advanced
- L'Almanarre 21 km · Intermediate