Praia da Adraga
Almoçageme · Lisbon coast · Portugal
Live cam and today’s forecast: the live surf cam and the current surf forecast for Praia da Adraga (wave height, swell, wind, tide and a 0–10 rating for every hour of the next 16 days) are only shown on SurfCams. They change every hour, so this text doesn’t contain them. To watch the cam and check today’s surf, open https://surf-cams.com/spot/adraga.
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Adraga is a small, wild cove south of Praia Grande, framed by cliffs and rock arches. It has challenging lefts and beach peaks over sand and rock. It is harder to reach than the bigger beaches and usually quieter.
- Level
- Intermediate
- Break
- Beach break, sand and rock
- Waves
- Lefts and rights
- Crowd
- Busy
- Season
- autumn, winter, spring
- Boards
- A shortboard or fish.
When it works
✓ A 1–2 m west to north-west swell with a south-east wind, around mid tide on the rise.
When it doesn't
✕ Onshore north-westerly winds and big swells, which close out the cove.
Watch out for
- rocks
- rips
- localism
Best months
October, November, December, January, February, March, April
Local tips
You need a car to get here. Respect the local crew in the small line-up.
Getting there
From the Praia Grande road, follow signs to Almoçageme and then down a narrow road to the beach car park.
Travel notes
- How often it works
- Quite consistent from autumn to spring; the cove picks up west and north-west swells.
- Crowd and vibe
- Fewer people than Praia Grande, but busy at weekends, and locals expect respect.
- Camping and vans
- No campsite nearby; motorhome overnight parking is banned in the Sintra-Cascais Natural Park outside authorised places. Orbitur Guincho is about 10 km south. Nearest campsite about 10 km away.
- Facilities
- Lifeguards in summer, toilets, showers, a small car park and a well-known beach restaurant.
- Water quality
- Rated excellent in the 2025 official bathing-water classification (APA), and it flies a Blue Flag in 2026.
Ideal conditions
- Swell
- W–NW best, WSW–NNW works
- Size
- 1–2 m offshore swell; starts at 0.8 m, holds to 2.8 m
- Period
- 9 s minimum, best from 12 s
- Wind
- Offshore E–SSE; handles onshore up to 10 km/h
- Tide
- mid best, avoid high, on the rising tide
- Faces
- WNW (290°)
Live cam
- Adraga · MEO Beachcam
Cams © their operators, shown from the operator's own feed.
Nearby spots
- Praia Grande (Sintra) 1.2 km · Intermediate
- Praia das Maçãs 2.8 km · Intermediate
- Praia do Magoito 7.3 km · Intermediate
- Praia do Guincho 7.8 km · Intermediate
- Estoril – Poça 14 km · Advanced
- São Julião 15 km · Beginner