A Laracha – Caión (Salseiras)

A Laracha · Galicia Norte · Spain

Today’s forecast: the current surf forecast for A Laracha – Caión (Salseiras) (wave height, swell, wind, tide and a 0–10 rating for every hour of the next 16 days) are only shown on SurfCams. They change every hour, so this text doesn’t contain them. To check today’s surf, open https://surf-cams.com/spot/caion.

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Salseiras is the 800 m beach beside the old whaling village of Caión, on the Costa da Morte. It is very consistent and often the only place working when the coast is flat. Peaks break both ways across the bay over shifting sand. When small it suits beginners and surf schools; above about 1.5 m it gets powerful and physical, with marked rips. After a session, local surfers meet at the port bars, and visitors find them friendly.

Level
Beginners
Break
Beach break, sand
Waves
Lefts and rights
Crowd
Crowded
Season
autumn, winter, spring, summer
Boards
A soft-top or longboard on small days; a shortboard once it gets over a metre.

When it works

✓ A small to medium north to north-west swell at mid to high tide, with a south to east wind.

When it doesn't

✕ Low tide, when it tends to close out, north-west wind, and big swells with strong currents pulling back out.

Watch out for

  • rips
  • currents
  • crowds

Best months

January, February, March, April, May, June, July, August, September, October, November, December

Local tips

Surf it on the higher half of the tide. At low tide it often closes out, while nearby Razo works. The currents pulling back out get strong in bigger surf.

Getting there

Parking by the beach, a short walk from the village port and its bars.

History

Caión was a whaling village, and its port is one of the oldest in the Bergantiños area.

Travel notes

How often it works
One of the most reliable beaches around A Coruña. Facing north-west, it catches small swells when much of the coast is flat, and spot guides rate it very consistent.
Crowd and vibe
Few surfers on weekdays, but crowded at weekends, and surf schools use it on small days. Visitors usually find the locals friendly, though a couple of old online comments mention territorial locals in the area, so be polite in the water.
Camping and vans
The área de autocaravanas Caión-Xermaña is about 1.5 km from the beach. The nearest campsites, Camping Os Delfíns and Camping Baldaio, are about 4 km west at the Pedra do Sal end of Baldaio. Nearest campsite about 4 km away.
Facilities
There is parking by the beach and bars at the small port nearby, and surf schools work here when the waves are small.
Water quality
Caión holds a Blue Flag for 2026, which requires excellent bathing water.

Ideal conditions

Swell
WNW–NNW best, W–N works
Size
0.8–2 m offshore swell; starts at 0.4 m, holds to 2.5 m
Period
8 s minimum, best from 11 s
Wind
Offshore E–SSE; handles onshore up to 12 km/h
Tide
mid, high best, avoid low
Faces
NW (304°)

Live cam

No cam at this spot yet: the forecast and the guide are on the map.

Nearby spots

All spots in Galicia Norte · All spots

Sources